Saturday 06/25/2022
/WOD
[Teams of 2] For Time:
6000/4800 Meter Bike
50 Front Squats 155#/105#
100 Box jumps 24"/20"
*Split work up however you see fit. One Partner Working at a time
WOD
[Teams of 2] For Time:
6000/4800 Meter Bike
50 Front Squats 155#/105#
100 Box jumps 24"/20"
*Split work up however you see fit. One Partner Working at a time