Thursday
/WOD
"Family Feud"
Class Divides Into 2 Teams:
AMRAP 25:
50 Meter Sled Push 90#/45# (on top of the sled)
100 Meter Medball Run 20#/14#
200 Meter Run
WOD
"Family Feud"
Class Divides Into 2 Teams:
AMRAP 25:
50 Meter Sled Push 90#/45# (on top of the sled)
100 Meter Medball Run 20#/14#
200 Meter Run