Saturday 11/25/2022

WOD
"SCARFACE"
AMRAP4:
4 Power Snatches 155#/105#
4 Bar-Facing Burpees
Partner completes full round then switches

[1 Minute Rest: Decrease Weights]

AMRAP4:
4 Power Snatches 135#/95#
4 Bar-Facing Burpees
Partner completes full round then switches

[1 Minute Rest: Decrease Weights]

AMRAP4:
4 Power Snatches 115#/85#
4 Bar-Facing Burpees
Partner completes full round then switches

*Score = Total Rounds + Reps