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Contact/
Gym Events/

WOD

Welcome //
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- CrossFit Training
- Free Trial
Personal Training //
- Personal Training
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Coaches //
Members //
- WOD
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Gym Events/

September 19, 2022

Tuesday 09/20/2022

September 19, 2022/ Norberto Olalde

WOD
“KELLY”
5 Rounds For Time:
400 Meter Run
30 Box Jumps 24"/20"
30 Wall Balls 20#/14#

September 19, 2022/ Norberto Olalde/ Comment

Kelly, Run, Box Jumps, Wall Balls

Norberto Olalde

Wednesday 09/21/2022
Monday 09/19/2022

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