Friday
/OPEN WOD 18.1
Complete as many rounds as possible in 20 minutes of:
8 toes-to-bars
10 dumbbell hang clean and jerks
14/12-cal. row
Men use 50-lb. dumbbell
Women use 35-lb dumbbell
OPEN WOD 18.1
Complete as many rounds as possible in 20 minutes of:
8 toes-to-bars
10 dumbbell hang clean and jerks
14/12-cal. row
Men use 50-lb. dumbbell
Women use 35-lb dumbbell