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CrossFit 1013

WOD

CrossFit 1013
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September 18, 2024

Thursday 09/19/2024

September 18, 2024/ Norberto Olalde

WOD
"Nachos"
Every 4:00 (6 Sets)
15/12 Calorie Air Bike
12 Box Jump Overs 24"/20"
9 Burpee to Bar

*Score is slowest set

September 18, 2024/ Norberto Olalde/ Comment
09/19/2024, Nachos, Bike, Box Jump Overs, burpees to bar

Norberto Olalde

  • Friday 09/20/2024
  • Wednesday 09/18/2024
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