Tuesday 01/11/2022
/WOD
“BOUNCER”
For Time:
100 Double Unders
2,000 Meter Bike
300-ft. Single Dumbbell Overhead Walking Lunges 50#/35#
2,000 Meter Bike
100 Double Unders
WOD
“BOUNCER”
For Time:
100 Double Unders
2,000 Meter Bike
300-ft. Single Dumbbell Overhead Walking Lunges 50#/35#
2,000 Meter Bike
100 Double Unders