Tuesday 12/3/2024
/WOD
”Sean"
10 Rounds For Time
11 Chest-to-Bar Pull-Ups (Masters Rx Pull Ups)
22 Front Squats 75#/55# (Masters Rx, 55#/35#)
*30:00 time cap
WOD
”Sean"
10 Rounds For Time
11 Chest-to-Bar Pull-Ups (Masters Rx Pull Ups)
22 Front Squats 75#/55# (Masters Rx, 55#/35#)
*30:00 time cap