RSVP To Class
Utilities
  • View The Scoreboard
  • Weight Calculator
CrossFit 1013
  • Welcome /
  • CrossFit Training Free Trial
  • Personal Training Free Consultation
  • Coaches /
  • WOD Schedule
  • Blog /
  • Contact
  • Gym Events
CrossFit 1013
  • Welcome //
  • CrossFit //
    • CrossFit Training
    • Free Trial
  • Personal Training //
    • Personal Training
    • Free Consultation
  • Coaches //
  • Members //
    • WOD
    • Schedule
  • Blog //
  • Contact/
  • Gym Events/
tempImagee67dHF.jpg
CrossFit 1013

WOD

CrossFit 1013
  • Welcome //
  • CrossFit //
    • CrossFit Training
    • Free Trial
  • Personal Training //
    • Personal Training
    • Free Consultation
  • Coaches //
  • Members //
    • WOD
    • Schedule
  • Blog //
  • Contact/
  • Gym Events/
February 28, 2025

Saturday 3/1/2025

February 28, 2025/ Norberto Olalde

WOD
Int Teams of 2
AMRAP 22
10/7 Cal Bike (Together)
30 Front Squats 95#/65#
40 sit-ups

February 28, 2025/ Norberto Olalde/ Comment
3/1/2025
Share

Norberto Olalde

  • Monday 3/3/2025
  • Friday 02/27/2025
WODHOPPER - Affiliate Management Software
CrossFit Journal: The Performance-Based Lifestyle Resource
ROMWOD - Optimize Your Range of Motion
­
­
RSVP
WODHOPPER