Friday, 09/06/2019
/Strength
Box Squats
On the Minute x 7:
2 Box Squats
WOD
"Toon Squad"
Teams of 3
3 Rounds:
4 Minute Bike Calories
3 Minute Wallballs 20#/14#
2 Minute Burpees
Strength
Box Squats
On the Minute x 7:
2 Box Squats
WOD
"Toon Squad"
Teams of 3
3 Rounds:
4 Minute Bike Calories
3 Minute Wallballs 20#/14#
2 Minute Burpees