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CrossFit 1013

WOD

CrossFit 1013
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May 08, 2019

Wednesday

May 08, 2019/ Norberto Olalde

WOD
"Jack Squat"
21-15-9:
Front Squats 135#/95#
Kettlebell Swings 70#/55#
400 Meter Run

May 08, 2019/ Norberto Olalde/ Comment
Jack Squat

Norberto Olalde

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