Wednesday 02/24/2021
/WOD
"Randy"
For time:
75 Power Snatch 75#/55#
Finisher
3 SETS FOR QUALITY
7-10 Barbell Rollouts
30 Russian Twists
-Rest as needed b/t Sets-
WOD
"Randy"
For time:
75 Power Snatch 75#/55#
Finisher
3 SETS FOR QUALITY
7-10 Barbell Rollouts
30 Russian Twists
-Rest as needed b/t Sets-