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July 05, 2016

Tuesday

July 05, 2016/ Norberto Olalde

WOD
21-15-9
Deadlifts, 315#/205#
Box Jumps, 30"/24"

Then

ROMWOD
 

July 05, 2016/ Norberto Olalde/ Comment
Deadlifts, box jumps

Norberto Olalde

  • Wednesday
  • Happy 4th of July - Monday
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