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October 05, 2022

Thursday 10/06/2022

October 05, 2022/ Norberto Olalde

WOD
"Farmer's Market"
For Time:
800 Meter Run
40 Burpees to a Target
100 Meter Farmers Carry
800 Meter Run
30 Strict Pull-ups
|100 Meter Farmers Carry
800 Meter Run
20 Burpee Pull-ups
800 Meter Run
10 Dumbbell Burpees
100 Meter Farmers Carry

Dumbbell = (50's/35's)

October 05, 2022/ Norberto Olalde/ Comment
10/06/2022, Farmer's Market, Run, Bupees, Farmer's Carry, Strict Pull Ups

Norberto Olalde

  • Friday 10/07/2022
  • Wednesday 10/05/2022
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