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Welcome //
CrossFit //
- CrossFit Training
- Free Trial
Personal Training //
- Personal Training
- Free Consultation
Coaches //
Members //
- WOD
- Schedule
Blog //
Contact/
Gym Events/

WOD

Welcome //
CrossFit //
- CrossFit Training
- Free Trial
Personal Training //
- Personal Training
- Free Consultation
Coaches //
Members //
- WOD
- Schedule
Blog //
Contact/
Gym Events/

October 23, 2019

Thursday 10/24/2019

October 23, 2019/ Norberto Olalde

WOD
“GOAT DAY”
On the Minute x 20
Odd: Movement 1
Even: Movement 2

October 23, 2019/ Norberto Olalde/ Comment

Norberto Olalde

Friday 10/25/2019
Wednesday 10/23/2019

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