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February 07, 2018

Wednesday

February 07, 2018/ Norberto Olalde

Strength
Thruster
Build to a Heavy Set of 3 from Rack

WOD 
5 Rounds For Time:
20/15 Calorie Row
10 Thrusters 115#/80#

February 07, 2018/ Norberto Olalde/ Comment
Thruster, Row

Norberto Olalde

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