Tuesday
/WOD
5 Rounds, for max reps:
1:00 Row for Calories
1:00 Power Cleans 135#/95#
1:00 Burpees over Bar
1:00 Rest
Then
ROMWOD
WOD
5 Rounds, for max reps:
1:00 Row for Calories
1:00 Power Cleans 135#/95#
1:00 Burpees over Bar
1:00 Rest
Then
ROMWOD