Tuesday
/WOD
2 Rounds For Time:
75 Double Unders
21/15 Calorie Row
12 Squat Cleans 135#/95#
Then
2 Rounds For Time:
10 Power Cleans 185#/135#
10 Front Squats 185#/135#
10 Push Jerks 185#/135#
Rest 2:00
WOD
2 Rounds For Time:
75 Double Unders
21/15 Calorie Row
12 Squat Cleans 135#/95#
Then
2 Rounds For Time:
10 Power Cleans 185#/135#
10 Front Squats 185#/135#
10 Push Jerks 185#/135#
Rest 2:00