Monday

Strength
Snatch
1 Low Hang Squat Snatch + 1 Squat Snatch
3×2 @ 72%
2×2 @ 77%
2×2 @ 82%

WOD
AMRAP 15:00
60 Double Unders
30/21 Calorie Row
10 Power Snatches 115#/80#