Monday 01/17/2022
/WOD
“C2 CINDY”
AMRAP 20:
5 Pull Ups
10 Push Ups
15 Air Squats
Every 5 Minutes [Starting at 0:00]:
500 Meter Row
* Score = Total Rounds + Reps of "Cindy"
* Pick-up where you left off after row
WOD
“C2 CINDY”
AMRAP 20:
5 Pull Ups
10 Push Ups
15 Air Squats
Every 5 Minutes [Starting at 0:00]:
500 Meter Row
* Score = Total Rounds + Reps of "Cindy"
* Pick-up where you left off after row