Monday 11/29/2021
/Strength
Power Snach
Build to A Heavy 1
*Score = Heaviest Load
WOD
"Scarface"
5 Rounds For Time:
8 Power Snatches 115#/85#
8 Bar-Facing Burpees
Strength
Power Snach
Build to A Heavy 1
*Score = Heaviest Load
WOD
"Scarface"
5 Rounds For Time:
8 Power Snatches 115#/85#
8 Bar-Facing Burpees