Labor Day
/"Carol Swanson"
For Time (In Teams of 3)
100 Wall Balls 20#/14#
100 Pull Ups
100 Sit Ups
200 Air Squats
100 Push Ups
100 Calorie Bike
100 Kettlebell Swings 55#/35#
"Carol Swanson"
For Time (In Teams of 3)
100 Wall Balls 20#/14#
100 Pull Ups
100 Sit Ups
200 Air Squats
100 Push Ups
100 Calorie Bike
100 Kettlebell Swings 55#/35#