Friday 06/10/2022
/WOD
"Doce"
3 Rounds x AMRAP 4:
27/21 Calorie Row
21 Power Cleans
15 Burpee Box Jumps 24"/20"
Rest 4 Minutes Between Rounds
Round 1: 135#/95#
Round 2: 115#/85#
Round 3: 95#/65#
*Score=Sum Total of Reps
WOD
"Doce"
3 Rounds x AMRAP 4:
27/21 Calorie Row
21 Power Cleans
15 Burpee Box Jumps 24"/20"
Rest 4 Minutes Between Rounds
Round 1: 135#/95#
Round 2: 115#/85#
Round 3: 95#/65#
*Score=Sum Total of Reps