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CrossFit 1013

WOD

CrossFit 1013
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  • CrossFit //
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December 20, 2018

Thursday

December 20, 2018/ Norberto Olalde

WOD
"Spin Cycle"
AMRAP 18:
3 Rope Climbs
20/14 Calorie Assault Bike
60 Double Unders

December 20, 2018/ Norberto Olalde/ Comment
Spin Cycle, Rope Climbs, Bike, Double Unders

Norberto Olalde

  • Friday
  • Wednesday
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