Friday 09/04/2020
/WOD
"Dream Team"
[Teams of 2]
AMRAP 20:
90/70 Calorie Row
70 Wallballs 20#/14#
50 Kettlebell Swings 70#/55#
30 Burpee Box Jumps 24"/20"
WOD
"Dream Team"
[Teams of 2]
AMRAP 20:
90/70 Calorie Row
70 Wallballs 20#/14#
50 Kettlebell Swings 70#/55#
30 Burpee Box Jumps 24"/20"