Wednesday 09/07/2022
/WOD
"SOS"
On the 4:00 x 5 Rounds:
60 Double Unders
30/21 Calorie Row
10 Thrusters 95#/65#
*Score = Sum of Total Time of all 5 rounds.
WOD
WOD
"SOS"
On the 4:00 x 5 Rounds:
60 Double Unders
30/21 Calorie Row
10 Thrusters 95#/65#
*Score = Sum of Total Time of all 5 rounds.