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September 23, 2022

Saturday 09/24/2022

September 23, 2022/ Norberto Olalde

WOD
TEAM OF 2:
9 Rounds Each For Time:
[Partner 1]
24 Push-ups
8 Deadlifts 215#/135#

[Partner 2]
400 Meter Run

* Switch Upon Completion of Both Stations
Time Cap: 38 Minutes

September 23, 2022/ Norberto Olalde/ Comment
09/24/2022, Push Ups, Deadlifts, Run

Norberto Olalde

  • Monday 09/26/2022
  • Friday 09/23/2022
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