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Welcome //
CrossFit //
- CrossFit Training
- Free Trial
Personal Training //
- Personal Training
- Free Consultation
Coaches //
Members //
- WOD
- Schedule
Blog //
Contact/
Gym Events/

WOD

Welcome //
CrossFit //
- CrossFit Training
- Free Trial
Personal Training //
- Personal Training
- Free Consultation
Coaches //
Members //
- WOD
- Schedule
Blog //
Contact/
Gym Events/

July 01, 2022

Saturday 07/02/2022

July 01, 2022/ Norberto Olalde

WOD
[TEAMS OF 3]
5 Rounds x AMRAP 6:
600 Meter Run (Together)
60 Double Unders (Each)
Max Power Snatches 115#/85#

July 01, 2022/ Norberto Olalde/ Comment

07/02/2022, Run, Double Unders, Power Snatches

Norberto Olalde

Wednesday 07/06/2022
Friday 07/01/2022

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