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CrossFit //
- CrossFit Training
- Free Trial
Personal Training //
- Personal Training
- Free Consultation
Coaches //
Members //
- WOD
- Schedule
Blog //
Contact/
Gym Events/

WOD

Welcome //
CrossFit //
- CrossFit Training
- Free Trial
Personal Training //
- Personal Training
- Free Consultation
Coaches //
Members //
- WOD
- Schedule
Blog //
Contact/
Gym Events/

May 06, 2019

Monday

May 06, 2019/ Norberto Olalde

Strength
Power Snatch
Build to a heavy Single

WOD
“Isabel”
For Time:
30 Power Snatches 135#/95#

May 06, 2019/ Norberto Olalde/ Comment

Power Snatch, Isabel

Norberto Olalde

Tuesday
Saturday

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