Tuesday
/WOD
"Jelly Belly"
For Time:
50-40-30-20-10: AbMat Sit-Ups
25-20-15-10-5: Calorie Assault Bike
10-8-6-4-2: Deadlifts 275#/185#
WOD
"Jelly Belly"
For Time:
50-40-30-20-10: AbMat Sit-Ups
25-20-15-10-5: Calorie Assault Bike
10-8-6-4-2: Deadlifts 275#/185#