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CrossFit 1013

WOD

CrossFit 1013
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May 17, 2018

Thursday

May 17, 2018/ Norberto Olalde

 

WOD
3 Rounds:
3:00 Calorie Row
2:00 10m Shuttle Runs
1:00 Sit-Ups
Rest 2 Minutes Between Rounds

May 17, 2018/ Norberto Olalde/ Comment
ROW, Shuttle Runs, Sit ups

Norberto Olalde

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