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CrossFit 1013

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CrossFit 1013
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July 13, 2019

Saturday

July 13, 2019/ Norberto Olalde

WOD
"BFF"
Teams of 2, AMRAP 25:
3-6-9-12-15....
Calorie Row
Kettlebell Swings 55#/35#
Wallballs 20#/14#

Partners Switch After Full Rounds

July 13, 2019/ Norberto Olalde/ Comment
Row, Kettlebell Swings, Wall Balls

Norberto Olalde

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