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Personal Training //
- Personal Training
- Free Consultation
Coaches //
Members //
- WOD
- Schedule
Blog //
Contact/
Gym Events/

WOD

Welcome //
CrossFit //
- CrossFit Training
- Free Trial
Personal Training //
- Personal Training
- Free Consultation
Coaches //
Members //
- WOD
- Schedule
Blog //
Contact/
Gym Events/

June 25, 2020

Friday 06/26/2020

June 25, 2020/ Norberto Olalde

WOD
"Red Zone"
For Time:
21-15-9-15-21:
Hang Power Snatch 75#/55#
Thrusters 75#/55#

June 25, 2020/ Norberto Olalde/ Comment

Red Zone, Hang power Cleans, Thrusters

Norberto Olalde

Saturday 06/27/2020
Thursday 06/25/2020

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