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CrossFit 1013

WOD

CrossFit 1013
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November 01, 2018

Thursday

November 01, 2018/ Norberto Olalde

WOD
"Designated Driver"
Teams of 3
3 Rounds:
4 Minute Row for Calories
3 Minute Bike for Calories
2 Minute Burpees Over Rower

November 01, 2018/ Norberto Olalde/ Comment
Designated Driver, Row, Bike, Burpees over rower

Norberto Olalde

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