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CrossFit 1013

WOD

CrossFit 1013
  • Welcome //
  • CrossFit //
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    • Free Trial
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July 14, 2022

Friday 07/15/2022

July 14, 2022/ Norberto Olalde

WOD
"NoPull"
5 Rounds For Time [20 Minute Time Cap]:
400/300 Meter Row
5 Strict Pull Ups
10 Power Snatches 95#/65#

July 14, 2022/ Norberto Olalde/ Comment
07/15/2022, NoPull, Row, Pull Ups, Poser Snatches

Norberto Olalde

  • Saturday 07/16/2022
  • Thursday 07/14/2022
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