April 18, 2021

2021

April 18, 2021/ Norberto Olalde

WOD
"Kalsu" Happy Birthday Coach Emilio
For Time
100 Thrusters 135#/95#

5 Burpees to start and at the top of every minute
Start with 5 burpees. Then complete as many thrusters as possible until the minute is up. At the top of the minute (1:00) complete another 5 burpees. Repeat each minute until 100 total thrusters are completed.

Score is the total time it takes to complete all 100 thrusters.
45:00 Cap