Friday
/WOD
"Mexican Jumping Beans"
5 Rounds For Time:
10-8-6-4-2 Squat Cleans 155#/105#
100-80-60-40-20 Double unders
Strength
Front Squat 3x3 same weight across
Back Squat 3x3 same weight across
WOD
"Mexican Jumping Beans"
5 Rounds For Time:
10-8-6-4-2 Squat Cleans 155#/105#
100-80-60-40-20 Double unders
Strength
Front Squat 3x3 same weight across
Back Squat 3x3 same weight across