Monday
/Strength
Snatch Complex
On the Minute x 10:
1 Hang Power Snatch + 1 Power Snatch
Record Final Weight
WOD
"Randy"
For Time:
75 Power Snatches 75#/55#
Strength
Snatch Complex
On the Minute x 10:
1 Hang Power Snatch + 1 Power Snatch
Record Final Weight
WOD
"Randy"
For Time:
75 Power Snatches 75#/55#