Saturday 5/18/2024

WOD
"Gamma Bomb"
Teams of 2 For Time:
250 Wallballs 20#/14#
200/150 Calorie Row
100 Box Jumps 24"/20"
50 Devil’s Press (50’s/35’s)
-Repeat from May 13th, 2023. Split reps between partners, with one partner working at a time.