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CrossFit 1013

WOD

CrossFit 1013
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November 15, 2018

Thursday

November 15, 2018/ Norberto Olalde

WOD
"Pilocarpine"
5 Rounds For Time:
25/18 Calorie Row
12 Dumbbell Snatches 70#/50#
3 Rope Climbs

November 15, 2018/ Norberto Olalde/ Comment
Pilocarpine, Row, Dumbbell Snatches, Rope Climbs

Norberto Olalde

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