Saturday 03/11/2023
/WOD
"Sebastian + Flounder"
Teams of 2
15 Rounds (each)
Partner 1:
1 Rope Climb
2 Wall Walks
Partner 2:
10/8 Calorie Bike
-Switch when both are completed-
WOD
"Sebastian + Flounder"
Teams of 2
15 Rounds (each)
Partner 1:
1 Rope Climb
2 Wall Walks
Partner 2:
10/8 Calorie Bike
-Switch when both are completed-