Tuesday

WOD
With a running clock...
AMRAP 5:00
750m Row Buy-In...In remaining time complete AMRAP:
9 Hang Squat Cleans 95#/65#, 
25 Double Unders

Rest 5:00

AMRAP 5:00
500m Row Buy-In...In remaining time complete AMRAP:
9 Hang Squat Cleans 135#/95# 
25 Double Unders

Rest 5:00

AMRAP 5:00
250m Row Buy-In...In remaining time complete AMRAP:
9 Hang Squat Cleans 185#/130# 
25 Double Unders