Monday 01/03/2022
/WOD
“WHAT THE HELEN”
For Time [Time Cap = 15 minutes]:
1,200 Meter Row
63 Kettlebell Swings 55#/35#
24 Pull Ups
WOD
WOD
“WHAT THE HELEN”
For Time [Time Cap = 15 minutes]:
1,200 Meter Row
63 Kettlebell Swings 55#/35#
24 Pull Ups