Saturday 01/09/2021
/WOD
IN TEAMS OF 2...
For Time:
AMRAP x 20 MINUTES*
100/80 Cal Row
100 KB Swings 55#/35#
100 Box Jump Overs 24"/20"
*P1 works while P2 rests, split work as needed.
WOD
IN TEAMS OF 2...
For Time:
AMRAP x 20 MINUTES*
100/80 Cal Row
100 KB Swings 55#/35#
100 Box Jump Overs 24"/20"
*P1 works while P2 rests, split work as needed.