Saturday 01/30/2021

WOD
IN TEAMS OF 2...
AMRAP x 25 MINUTES*
5 Deadlift (Athlete's Choice, Heavy)
10 Up-Downs
15 Tuck-Ups

*100 Meter Row after each full round
**P1 completes the DL and Up-Down while P2 rests. As soon as P1 gets to the Tuck-Ups, P2 can enter the AMRAP. P1 waits for P2 to finish the Tuck-Ups and then both Partners run the 50m together each round.
(Score is Rounds + Reps)