Saturday 02/13/2021

WOD
IN TEAMS OF 2...
AMRAP x 20 MINUTES
100 Pull-Ups
100 Push-Ups
100 Sit-Ups
100 Air Squats

*P1 works while P2 rests. Split work as needed.
(Score is Rounds + Reps)

Saturday 02/13/2021

WOD
IN TEAMS OF 2...
4 Rounds For Time:
60 Double Unders
60 Sit-Ups
500 Meter Team Row 
60 Box Jumps 24"/20"
60 Wall Balls 20#/14#

*P1 works while P2 rests. Split work evenly as needed. Row together on own rower.