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CrossFit 1013

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CrossFit 1013
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February 13, 2022

Monday 02/14/2022

February 13, 2022/ Norberto Olalde

Strength
Thrusters
7-5-3: 
Thrusters

*Score = Heaviest Load

WOD
"Fran"
21-15-9:
Thrusters 95#/65#
Pull-ups

February 13, 2022/ Norberto Olalde/ Comment
02/14/2022, Thrusters, Fran, Pull-ups

Norberto Olalde
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