Thursday 02/24/2022
/WOD
"DRYWALL"
EMOM 20:
Minute 1: 15 Kettlebell Swings + Max Wall Walks
Minute 2: Calorie Bike
Kettlebell: 55#/35#
*Score: Wall Walks + Bike Calories
WOD
"DRYWALL"
EMOM 20:
Minute 1: 15 Kettlebell Swings + Max Wall Walks
Minute 2: Calorie Bike
Kettlebell: 55#/35#
*Score: Wall Walks + Bike Calories