Monday 02/28/2022
/Strength
Deadlift
Build to Heavy Set of 10
*Score = Heaviest Load
WOD
“HEARTLESS”
3 Rounds For Time:
10 Deadlifts 225#/155#
12 Strict Pull-ups
50 Double Unders
Strength
Deadlift
Build to Heavy Set of 10
*Score = Heaviest Load
WOD
“HEARTLESS”
3 Rounds For Time:
10 Deadlifts 225#/155#
12 Strict Pull-ups
50 Double Unders