Saturday 03/25/2023
/WOD
"Mayhem For Freedom"
Teams of 2
AMRAP 20 Minutes
20 Synchro Toes to bar (or close to it)
60 thrusters 45#/35#
100 Double Unders (Each/Same time)
WOD
"Mayhem For Freedom"
Teams of 2
AMRAP 20 Minutes
20 Synchro Toes to bar (or close to it)
60 thrusters 45#/35#
100 Double Unders (Each/Same time)